FYZICAL Therapy & Balance Centers Blog

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10 Health Benefits of Dogs (Wagging Tails). Whether you’re a dog owner, volunteer, or good neighbor, spending time with dogs can have a positive effect on your overall well-being.  If you’ve ever had to leave or have lost a furry friend, you know how much a part of your life they fill. Some people go as far as saying: get healthy, get a dog. Here are 10 key benefits of dogs: 1. Improve your heart health Studies have shown that having a canine companion is linked to lower blo...
Posted on 2018-05-06
Are you at risk for dizziness and balance related falls?. An older adult falls every second of every day in America and every 19 minutes an older adult dies from a fall.  Almost equally concerning is that the cost of the average fall-related hospitalization is $30,000, with falls ranking 5th in terms of highest personal health care spending. By the year 2030, one in five Americans will be at least 65 years of age, and without preventive efforts, the CDC estimates there may be 49 million f...
Posted on 2018-04-14
Dolphin Neurostim and MPS Pain Therapy. If you have had pain for any length of time, you may wonder if there is any hope for ever enjoying life again.  Pain, especially chronic pain, can be incredibly debilitating, and, despite major advances in science and medicine, many current approaches to pain treatment in western therapy, in many cases provide unsatisfactory outcomes to patients suffering from pain.  Microcurrent point stimulation (MPS) Therapy is a therapeutic method we have us...
Posted on 2018-03-14
5 Things Your Back Pain is Trying to Tell You. 1) You’re stressed out. It might not be a surprise to learn that stress can cause tight muscles and knots in your neck and upper back, which can definitely hurt. But anxiety might also cause you to have back spasms, says Ada Stewart, MD, a family physician with the Eau Claire Cooperative Health Centers in Columbia, South Carolina, and a member of the board of directors of the American Academy of Family Physicians. More bad news: Once yo...
Posted on 2018-03-07
Understanding Stress and Headache. The holiday season means different things for different people - while many look forward to the first snowfall and holiday traditions, many are also steeped in stress and anxiety. Family obligations, money worries, the reality of the end of the year, and so much more can make this time difficult, causing stress to take over and affect us on a mental and physical level. The stress we feel causes our bodies to have a very physical reaction, including, Rapid ...
Posted on 2017-12-22
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